Epo Obo

Ugba, a truly Nigerian delight that is rich in protein and packed with flavor. Made from the solid-state fermentation of African oil bean seeds (Pentaclethra macrophylla), Ugba undergoes a mixed culture fermentation process to transform the bitter and hard seeds into a cherished, soft protein-rich product.

Nzu, also known as calabash chalk, is a type of edible clay predominantly found in Nigeria and various West African nations. While its general name is calabash chalk, it is widely referred to as “nzu” in Igbo, “ndom” in Efik/Ibibio, and “eko” in Bini/Edo language within Nigeria. This natural clay holds cultural significance and is cherished for its culinary and traditional uses in these regions.

Bitter leaf (Vernonia amygdalina) is a healing and medicinal plant used to make foods, drinks and curative creams.