Epo Obo

Hibiscus leaf is rich in antioxidants and offers numerous potential advantages. It is known to potentially aid in weight loss, inhibit the growth of bacteria and cancer cells, and promote heart and liver health.

Nzu, also known as calabash chalk, is a type of edible clay predominantly found in Nigeria and various West African nations. While its general name is calabash chalk, it is widely referred to as “nzu” in Igbo, “ndom” in Efik/Ibibio, and “eko” in Bini/Edo language within Nigeria. This natural clay holds cultural significance and is cherished for its culinary and traditional uses in these regions.

Cinnamon sticks, also known as quills, are rolled pieces of tree bark, boasting a red-brown and rough surface to the touch. Within, these sticks reveal a darker, grey-brown hue with a smooth and powdery texture.