The Kola nut is an indigenous stimulant rich nut found in Western Africa that helps augment mental, physical, and emotional wellbeing.
The Kola nut is an indigenous stimulant rich nut found in
Western Africa that helps augment mental, physical, and emotional
well being. It is consumed for its powerful stimulating and
invigorating effects and is an aphrodisiac.
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A coconut is the edible fruit of the coconut palm (Cocos nucifera), a tree of the palm family.
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Garcinia kola is traditionally used by African folk healers who believe that it has purgative, antiparasitic, and antimicrobial properties.
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Ugu leaves can be consumed in various ways, one of which is that it can be made as a soup, added to salads, made as a dessert or eaten raw
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Plantains can be eaten unripe, ripe or over-ripe. It can also be fried, boiled, cooked, roasted or grilled. When fried, it is used as a major side dish for some African meals.
Please note that they are sold in kgs
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