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R80.00 – R100.00Select options
Okra, a versatile vegetable, is not only a culinary delight but also a nutritional powerhouse. Bursting with minerals, vitamins, antioxidants, and fiber, it offers a range of health benefits that can support your well-being.
R250.00 – R650.00Select options
Plantains can be eaten unripe, ripe or over-ripe. It can also be fried, boiled, cooked, roasted or grilled. When fried, it is used as a major side dish for some African meals.
Please note that they are sold in kgs
The Kola nut is an indigenous stimulant rich nut found in Western Africa that helps augment mental, physical, and emotional wellbeing.
Garcinia kola is traditionally used by African folk healers who believe that it has purgative, antiparasitic, and antimicrobial properties.
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