R250.00 – R650.00
Plantains can be eaten unripe, ripe or over-ripe. It can also be fried, boiled, cooked, roasted or grilled. When fried, it is used as a major side dish for some African meals.
Please note that they are sold in kgs
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Ugu leaves can be consumed in various ways, one of which is that it can be made as a soup, added to salads, made as a dessert or eaten raw
Water leaf is a popular vegetable in Nigeria. It is known as È̩fó̩ gbúre (Yoruba). Water leaf is used to cook water leaf soup, Edikaikong soup, Afang soup and many other soups in Nigeria. Waterleaf is a rich source of the essential nutrients Calcium, Phosphorus, Iron, and Vitamin C.
Okra, a versatile vegetable, is not only a culinary delight but also a nutritional powerhouse. Bursting with minerals, vitamins, antioxidants, and fiber, it offers a range of health benefits that can support your well-being.
The habanero pepper is a fiery chili pepper named after the Cuban city of La Habana. It has a citrusy flavor and measures between 100,000 – 350,000 Scoville Heat Units.
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