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Description
Plantain flour is the product of dry pulverized plantain slices. Plantains are a staple food in the tropical regions of the world. It is rich in iron, Ascorbic acid(Vitamin C), carotene and other vitamins. Plantain flour is lower in calories than the regular all-purpose flour.
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Easy to prepare. Ready in a few minutes. Starch content – low. Mix 2 cups of Cassava Fufu with 3 cups of cold water in a suitable pot. Cook while stirring continuously to a smooth paste.
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