R100.00
Easy to prepare. Ready in a few minutes. Starch content – low. Mix 2 cups of Cassava Fufu with 3 cups of cold water in a suitable pot. Cook while stirring continuously to a smooth paste.
Easy to prepare. Ready in a few minutes. Starch content – low. Mix 2 cups of Cassava Fufu with 3 cups of cold water in a suitable pot. Cook while stirring continuously to a smooth paste.
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Oat flour is a whole-grain flour made from rolled oats.
It is rich in nutrients such as manganese,
molybdenum, phosphorous, copper, biotin, vitamin B1, magnesium,
chromium, and fiber.
Neat Foods Neat Plantain Fufu is made from 100% plantain fufu flour enriched with proteins and fibers. It is healthy source of carbohydrates and is produced from carefully selected natural fresh plantain in Ghana.
Beans is a good and affordable source of protein, used in preparing akara (bean balls/bean cake), ‘danwake’ (bean dumplings), beans soup, porridges, and moi-moi (bean pudding).
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