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Description
Ayoola Plantain Flour is another popular product from Ayoola range of products made from unripe plantain.It is widely used in many parts of West Africa as a healthy version of staple food.It consists of carbohydrate, dietary fibre, vitamin and minerals. It makes an alternative food for people with diabetics and other health issues.
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Easy to prepare. Ready in a few minutes. Starch content – low. Mix 2 cups of Cassava Fufu with 3 cups of cold water in a suitable pot. Cook while stirring continuously to a smooth paste.
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