Epo Obo

Nzu, also known as calabash chalk, is a type of edible clay predominantly found in Nigeria and various West African nations. While its general name is calabash chalk, it is widely referred to as “nzu” in Igbo, “ndom” in Efik/Ibibio, and “eko” in Bini/Edo language within Nigeria. This natural clay holds cultural significance and is cherished for its culinary and traditional uses in these regions.

Abrus precatorius, commonly known as jequirity bean or rosary pea, is a herbaceous flowering plant in the bean family Fabaceae.

Bitter leaf (Vernonia amygdalina) is a healing and medicinal plant used to make foods, drinks and curative creams.