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Ayoola Yam (Amala) Flour
Ayoola Yam (Amala) Flour
R100.00
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Ayoola Yam (Amala) Flour
Ayoola Yam (Amala) Flour
R100.00
Amala is a dish prepared from Ayoola Yam Flour, a popular dish in South West parts of Nigeria. It can be eaten with any soup or stew.
Eat Right Oat Flour
Eat Right Oat Flour
R100.00
Oat flour is a whole-grain flour made from rolled oats.
It is rich in nutrients such as manganese,
molybdenum, phosphorous, copper, biotin, vitamin B1, magnesium,
chromium, and fiber.
Efva Bean Flour
Efva Bean Flour
R100.00
Beans is a good and affordable source of protein, used in preparing akara (bean balls/bean cake), ‘danwake’ (bean dumplings), beans soup, porridges, and moi-moi (bean pudding).
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